What we do
Empowering Kids to Lead Healthy and Fulfilling Lives
Here To Help
Welcome to our Kids Health Hub. Here, you can feel safe and find help when you need it.
I am...
In Kindergarten, or
Grade 1 or 2
In Grade 3, 4, or 5
In Grade 6, 7, or 8
In Grade 9, 10, 11, or 12
A Parent / Caregiver
Teachers / Professionals
Kids' Health Matters
Life can be challenging when you are dealing with issues such as abuse, depression, anxiety, body image dysmorphia, defining your sexuality, gender and identity, or contemplating self-harm. The Central Alberta Child Advocacy Centre (CACAC) is a not-for-profit organization located in Red Deer, Alberta. Our website has been set up to offer you honest answers, accurate information, and helpful resources to conquer whatever problem you’re facing.
Never forget: you are not alone.
You are Not alone
New Topics
Every person and situation are different. We’re adding new information and helpful advice all the time.
Trending Topics
You don’t have to be embarrassed or scared to admit what’s troubling you – because other people are experiencing what you are, too. Here are some of the things that others have been looking for help with lately.
Kindergarten - Grade 2
Unhealthy Relationships
Unhealthy Relationships Unhealthy Relationships Relationships are not always healthy. When they are not, that is when we ask for help! Unhealthy Relationships Are With People
Grades 3-5
Progressive Muscle Relaxation Technique
Progressive Muscle Relaxation Technique Progressive muscle relaxation is a great way to relax and recharge! It helps to lessen those stressful feelings. It connects your
Grades 6-8
Identity Glossary
Identity Glossary Pieces of Me There are many things which make you unique. That means there are many things you can love about yourself. Things
Grades 9-12
Unhealthy Relationships
Unhealthy Relationships Unhealthy Relationships Qualities of Unhealthy Relationships Control is when someone makes all the decisions, tells others what to do, and does not let
Parents / Caregivers
Parenting Tips
Parenting Tips Parenting/caregiving does not come with a handbook. It can be an exceptionally challenging job. There are organizations, courses, and agencies which can help
Teachers / Professionals
Sex Trafficking
Sex Trafficking What Is It? Sex trafficking is when someone uses force, coercion, or fraud to force someone into prostitution, pornography, or sexual performance for
Get Help Now
If you or someone you know is in danger, here are some helpful numbers for assistance and advice. Remember, in an emergency, you should call 911 for police or an ambulance right away – this website is not monitored 24 hours a day, and we cannot respond as quickly as a crisis service.
