Unhealthy Relationships
Unhealthy Relationships Unhealthy Relationships Relationships are not always healthy. When they are not, that is when we ask for help! Unhealthy Relationships Are With People Who Make You Feel: Unsafe Uncomfortable Hurt Not listened to Scared If you have someone who makes you feel like this, tell someone. It is important to get help! […]
Unhealthy Relationships
Unhealthy Relationships Unhealthy Relationships Relationships are not always healthy. When they are not, that is when we ask for help! Unhealthy Relationships Are With People Who Make You Feel: Unsafe Uncomfortable Hurt Not listened to Scared If you have someone who makes you feel like this, tell someone. It is important to get help! […]
Healthy Relationships
Healthy Relationships Healthy Relationships are With People Who Are: Kind Caring There to listen to you Comfortable to be around Fair Safe Healthy relationships can be with friends, family, or any adult in your life. What Does It Mean to Be a Good Friend? A good friend is: Kind Caring Someone who listens to […]
Gaslighting
Gaslighting What Is It? You might have heard of gaslighting, but what does it mean? Gaslighting is a form of manipulation. It is a stealthy way of abusing a person. Gaslighting is where the a person denies or misleads the other person’s experience. This can cause the person to question their own reality. Gaslighting often […]
Gaslighting
Gaslighting What Is It? You might have heard of gaslighting, but what does it mean? Gaslighting is a form of manipulation. It is a stealthy way of abusing a person. Gaslighting is where the a person denies or misleads the other person’s experience. This can cause the person to question their own reality. Gaslighting often […]
Gaslighting
Gaslighting What Is It? You might have heard of gaslighting, but what does it mean? Gaslighting is a form of manipulation. It is a stealthy way of abusing a person. Gaslighting is where the a person denies or misleads the other person’s experience. This can cause the person to question their own reality. Why is […]
Emotions
Emotions Whether emotions are comfortable or uncomfortable, they are a part of life. No matter what emotion a person is feeling, their feelings are valid. It is about learning how to express them in healthy ways. Talking about Emotions With Children/Youth Having open conversations about emotions will let children/youth know that it is okay to […]
Loneliness
Loneliness What Is It? Loneliness or feeling left out is being alone when we do not want to be alone. This can happen even in a group of people. Loneliness can feel like we are alone and have no one to talk to or hang out with. Sometimes, we want to be alone. Loneliness is […]
Grief
Grief What Is It? Grief is a strong emotion that is a natural reaction to loss. Loss is not just from someone passing away. There are many different types of losses a person will cope with in their life, such as loss of relationship (breakup from an intimate partner or friend or family), loss of […]
Feelings of Inadequacy
Feelings of Inadequacy What Is It? Feelings of inadequacy (feeling not good enough) are emotions which can show up as a child not feeling good enough, not believing in themselves, or not having confidence. It can feel like being unworthy. Feeling not good enough can happen to any of us. Like any emotion, feelings of […]
