Healthy Relationships

Healthy Relationships Healthy Relationships are With People Who Are: Kind Caring There to listen to you Comfortable to be around Fair Safe   Healthy relationships can be with friends, family, or any adult in your life. What Does It Mean to Be a Good Friend? A good friend is: Kind Caring Someone who listens to […]

Communication and Conflict

Communication and Conflict Resolution Building Relationships Through Communication Communication allows us to share what we think, how we feel, what we want, and what we expect. It helps us to share our emotions, feelings, and thoughts. Good communication helps us build our relationships with family and friends. Verbal Communication is based on our words. Nonverbal […]

Boundaries and Consent

Boundaries and Consent Valuing Yourself to Have Boundaries Boundaries are so important to wellness. Boundaries are limits we set for ourselves in our relationships. Healthy boundaries allow us to say “No” to others and be ourselves. How can you teach your kids/youth about boundaries? There are a couple of things you can do to promote […]

Healthy Relationships

Healthy Relationships Modeling Qualities of Healthy Relationships Respect  is thinking or treating someone with consideration, to appreciate them, and honour someone’s feelings and opinions. Kindness is treating others the way you want to be treated, the golden rule. It is being friendly, caring, or  helpful. Trust is being honest, matching our words and feelings with our […]

Healthy Relationships

Healthy Relationships Modeling Qualities of Healthy Relationships Respect is thinking or treating someone with consideration, to appreciate them, and honour someone’s opinions and feelings. Kindness is treating others the way you want to be treated, the golden rule. It is being friendly, caring, and helpful. Trust is being honest, matching our words and feelings with […]

Communication and Conflict

Communication and Conflict Resolution Building Relationships Through Communication Communication allows us to share what we think, how we feel, what we want, and what we expect. It helps us to share our emotions, feelings, and thoughts. Good communication helps us build our relationships with family and friends. Communication is about connection. Verbal Communication is based […]

Boundaries and Consent

Boundaries and Consent Valuing Yourself to Have Boundaries Boundaries are so important to wellness. Boundaries are limits we set for ourselves in our relationships. Healthy boundaries allow us to say “No” to others and be ourselves. How can you teach your kids/youth about boundaries? There are a couple of things you can do to promote […]

Boundaries and Consent

Boundaries and Consent Boundaries Valuing yourself to have Boundaries Boundaries are so important to your wellness. Boundaries are limits we set for ourselves in our relationships. Healthy boundaries allow us to say “no” to others and be ourselves. Boundaries keep us safe. There are different types of boundaries. A Physical Boundary is an invisible and […]

Communication and Conflict

Communication and Conflict Building Relationships Through Communication Communication allows us to share what we think, how we feel, what we want, and what we expect. It helps us to share our emotions, feelings, and thoughts. Good communication helps us build our relationships with family and friends. Types of Communication Verbal Communication is based on our […]

Healthy Relationships

Healthy Relationships Qualities of Healthy Relationships Respect is thinking or treating someone  with consideration, to appreciate them,  and honour someone’s  feelings and opinions. Kindness is treating others the way you want to be treated, the golden rule. It is being friendly, caring, and helpful. Trust is being honest, matching our words and feelings with our […]