Unhealthy Relationships
Unhealthy Relationships Unhealthy Relationships Relationships are not always healthy. When they are not, that is when we ask for help! Unhealthy Relationships Are With People Who Make You Feel: Unsafe Uncomfortable Hurt Not listened to Scared If you have someone who makes you feel like this, tell someone. It is important to get help! […]
Unhealthy Relationships
Unhealthy Relationships Unhealthy Relationships Relationships are not always healthy. When they are not, that is when we ask for help! Unhealthy Relationships Are With People Who Make You Feel: Unsafe Uncomfortable Hurt Not listened to Scared If you have someone who makes you feel like this, tell someone. It is important to get help! […]
Healthy Relationships
Healthy Relationships Healthy Relationships are With People Who Are: Kind Caring There to listen to you Comfortable to be around Fair Safe Healthy relationships can be with friends, family, or any adult in your life. What Does It Mean to Be a Good Friend? A good friend is: Kind Caring Someone who listens to […]
Gaslighting
Gaslighting What Is It? You might have heard of gaslighting, but what does it mean? Gaslighting is a form of manipulation. It is a stealthy way of abusing a person. Gaslighting is where the a person denies or misleads the other person’s experience. This can cause the person to question their own reality. Gaslighting often […]
Gaslighting
Gaslighting What Is It? You might have heard of gaslighting, but what does it mean? Gaslighting is a form of manipulation. It is a stealthy way of abusing a person. Gaslighting is where the a person denies or misleads the other person’s experience. This can cause the person to question their own reality. Gaslighting often […]
Gaslighting
Gaslighting What Is It? You might have heard of gaslighting, but what does it mean? Gaslighting is a form of manipulation. It is a stealthy way of abusing a person. Gaslighting is where the a person denies or misleads the other person’s experience. This can cause the person to question their own reality. Why is […]
Trauma Bond
Trauma Bonds Trauma Bonding A type of unhealthy relationship you might notice is a trauma bond. This is a type of relationship which develops between a person being abused and the person abusing them. What Is It? Trauma bonding is when a person is being abused and they form a connection with the person […]
Abuse
Abuse Forms of Dating Abuse Any type of abuse is not okay in a relationship. The person being harmed does not, nor ever, deserved it. This is unhealthy behaviour. Abuse is not limited to being physically harmed. These are some common forms of dating abuse the youth in your life might experience. Abuse includes: Emotional […]
Communication and Conflict
Communication and Conflict Resolution Building Relationships Through Communication Communication allows us to share what we think, how we feel, what we want, and what we expect. It helps us to share our emotions, feelings, and thoughts. Good communication helps us build our relationships with family and friends. Verbal Communication is based on our words. Nonverbal […]
Boundaries and Consent
Boundaries and Consent Valuing Yourself to Have Boundaries Boundaries are so important to wellness. Boundaries are limits we set for ourselves in our relationships. Healthy boundaries allow us to say “No” to others and be ourselves. How can you teach your kids/youth about boundaries? There are a couple of things you can do to promote […]